We live in a stressful time.  There are many people and situations that vie for our attention on a daily basis.  We can tend to lose sight of caring for ourselves.  We will identify our personal stressors, recognize the symptoms of stress, engage in stress reduction exercises, and learn specific tips to destress our lives. […]

Spiritual scrapbooking is a personal journey of faith.  We will explore our relationship with God and the Spirit using our creative side.  Come, relax and experience the Spirit through a different medium.  Previous scrapbooking and crafting experience is NOT required. Presenter:  Theresa Francois, MA Donation: $60   Deposit: $20    (lunch included) Retreats and Workshops at Tabor […]

We all talk about “setting” goals but often we fall short of actually “getting” or achieving those goals. In this workshop, we will learn how to set both short-term and long-term goal, and begin working on a vision board. Vision boards are a fun, creative tool to help us clarify and maintain focus on our […]